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Product Description
Join the fat-burning fun and dance your way to a superstar body! Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines—Swing, Jive and Quickstep—led by pro dancers Kym, Lacey and Dmitry. Each season, audiences watch in amazement as stars shrink down and shape up on ABC’s DANCING WITH THE STARS. Each routine gets your body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts – so you can learn with ease and get dancer-fit all at once.
Product Info
Actor
Kym Johnson, Lacey Schwimmer, Dmitry Chaplin
Aspect Ratio
1.78:1
Audience Rating
NR (Not Rated)
Binding
DVD
Brand
Team Marketing
Director
Cal Pozo
EAN
0012236105404
EAN List
EANListElement: 0012236105404
Feature
dance the pounds
Format
Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
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(013131556292) …leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to…
(054961828395) …Training is divided into four short workouts. Two 10-minute segments target the lower and upper body, while two 20-minute segments offer a…
(054961821198) …Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose weight--and have fun while you do it.…
(031398103080) …that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot…
(013131534795) …dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat,…
(018713546753) …and her trainer, Christopher Ross Lane. The exercises in this DVD are the exercises Valerie did to get her body "bikini ready" Includes…
(097368943643) …Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories,…