Stamina AeroPilates Pro XP 556

Maintain your target heart rate and build cardiovascular fitness while stretching and toning your way to a sculpted body with the AeroPilates and Free-Form Cardio Rebounder. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The footbar adjusts to three positions for more individualized exercises with better range of motion. Also, the reformer is elevated about 15'' for more advanced exercises! And, the ultra-smooth rollers and commercial grade wheels offer the benefits of security and convenience. And, since you're lying on your back, there is no impact on your legs, hips or spine. Use the included instructional workout DVDs to develop stronger, leaner muscles and lose weight. Get all the benefits of a Pilates studio workout right in your own home. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit. This comfortable and efficient machine includes longer rails (5'' longer than standard) to accommodate taller users. The Stamina AeroPilates Pro XP556 provides exercise resistance to help you comfortably, safely and effectively tone, strengthen and shape your body. The AeroPilates Pro XP556 uses the resistance of 4 heavy-duty elastic cords to enable over 100 effective exercises! Get the sleek, flexible body that only Pilates can achieve! This low-impact exerciser allows you to work and tone without joint stress. The adjustable ropes, straps and hand grips ensure user safety. The AeroPilates features a patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout that burns calories and fat as effectively as a treadmill! Pilates exercises engage the core muscles of your ''powerhouse'' to improve your balance, coordination and flexibility. With a heavy steel frame and oak-finished wood construction, this home fitness unit offers commercial-grade quality at an affordable price.