Workout: One-On-One Training with Jackie
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Product Description
WORKOUT:ONE ON ONE TRAINING - DVD Movie
And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. The hour will be over before you know it. -- A.T. Hurley She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. Warner is personable as she trains--and she doesn’t stint on doing the moves herself.
Product Info
- Actor
- Rebecca Cardon, Brian Peeler, Jackie Warner, Gregg Butler, Erika Jacobson
- Aspect Ratio
- 1.33:1
- Audience Rating
- Binding
- DVD
- Brand
- Lions Gate
- Creator
- Robert Días, Louie Jones, Adam Karpel
- EAN
- 0031398232872
- EAN List
- EANListElement: 0031398232872
- Format
- Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
- Label
- Anchor Bay Entertainment
- Manufacturer
- Anchor Bay Entertainment
- MPN
- LGED23287D
- Number Of Discs
- 1
- Package Quantity
- 1
- Part Number
- LGED23287D
- Product Group
- DVD
- Product Type Name
- ABIS_DVD
- Publisher
- Anchor Bay Entertainment
- Region Code
- 1
- Release Date
- 2008-05-20
- Running Time
- 60
- SKU
- DS81605
- Studio
- Anchor Bay Entertainment
- Title
- Workout: One-On-One Training with Jackie
- UPC
- 031398232872
- UPC List
- UPCListElement: 031398232872
- ASIN
- B0015D20FY
- Sales Rank
- 2945
