Stamina AeroPilates Premier Studio with Stand, Cardio Rebounder, Neck Pillow & DVDs

The head and neck support pillow can be attached for supplementary assistance. The AeroPilates Premier Studio Reformer uses the resistance of 4 heavy-duty elastic cords to enable over 100 effective exercises! The large size of the rebounder (2'' taller than the standard) provides enhanced support and added exercise space. Maintain your target heart rate and build cardiovascular fitness while stretching and toning your way to a sculpted body with the AeroPilates and Free-Form Cardio Rebounder. Get the sleek, flexible body that only Pilates can achieve! The AeroPilates features an oversized patented Free-Form Cardio Rebounder for a low-impact cardiovascular workout that burns calories and fat as effectively as a treadmill! Pilates exercises engage the core muscles of your ''powerhouse'' to improve your balance, coordination and flexibility. Also, the included stand elevates the reformer up to 10'' for more advanced exercises! This low-impact exerciser allows you to work and tone without joint stress. And, the ultra-smooth rollers offer the benefits of security and convenience. An adjustable headrest and oversized high density foam shoulder pads also provide additional comfort and support. The adjustable ropes, straps and hand grips ensure user safety. The Stamina AeroPilates with Free-Form Cardio Rebounder, Stand, Neck Pillow and DVDs provides exercise resistance to help you to more comfortably, safely and effectively tone, strengthen and shape your body. This package includes two easy-to-use instructional videos and a full color workout chart so you can get the most from your versatile home unit. This comfortable and efficient machine includes a wider, larger trapezoidal carriage and cushion as well as a wider footrest for improved range of motion and maximum comfort. Use the included instructional workout DVDs to develop stronger, leaner muscles and lose weight. Get all the benefits of a Pilates studio workout right in your own home. And, since you're lying on your back, there is no impact on your legs, hips or spine.