HIP HOP ABS DVD Set - 6 Workouts Set
Product Description
With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!
(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!
(6)LAST MINUTE ABS: Ready, Set, GO! A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!
(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. (1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama's aerobics video. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not only get results but they make it fun! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! *BONUS LEARN TO DANCE Routines. Perfect when you're short on time but still want to work on that six-pack! *Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.
(30 minutes)
- Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. (25 minutes)
Other items in this package include:
- Step-by-Step Nutrition Guide: Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
- 30-day workout calendar: You can freestyle your Hip Hop Abs workouts, or follow Shaun T's schedule designed to get you jaw-dropping abs and to tone your entire body fast.
- Measurement card & tape measure: Use these tools to chart your progress as the inches melt away.
- Results on the Run diet guide: You can still eat at your favorite fast food restaurants--guilt free. Shaun T shows you the best stuff to order when you're on the go.
- 6-Day SlimDown plan: Want to start losing in a hurry? Jump-start your weight loss with Shaun T's easy-to-follow plan and lose up to 3 inches off your waist in your first week.
- Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he's been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).
(25 minutes)
Images
Features
- Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
- Burn calories and shed fat with fun, hip dance moves set to music
- Also includes measurement card, tape measure and 30-day workout calendar
- Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
Product Info
- Binding
- Misc.
- Brand
- Beachbody
- Label
- Beachbody
- Manufacturer
- Beachbody
- MPN
- HHADVDUK2101
- Product Group
- Sports
- Product Type Name
- SPORTING_GOODS
- Publisher
- Beachbody
- Studio
- Beachbody
- Title
- HIP HOP ABS DVD Set - 6 Workouts Set
- ASIN
- B001M508N6
- Sales Rank
- 416
- Provider
- Amazon
- As of
- February 9, 2012, 11:50 pm
