DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
List Price: $14.95 Deal Price: $10.17 You save: $4.78
Product Description
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. This is a great way to stay motivated! It really works! The DietMinder can be used with virtually any food or fitness program. The Goals section of the DietMinder is also important. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the Favorite Foods listing which provides food counts on over 100 common foods and has space to add your own favorite food information. A special area for daily totals makes it easy to see at a glance how you are doing. Here you can list your starting statistics, state your goals, and even paste a "before" picture.
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Features
Condition: New; Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed; ISBN13: 9780963796837
Product Info
- Author
- Binding
- Spiral-bound
- Brand
- MemoryMinder Journals
- Dewey Decimal Number
- 613
- EAN
- 9780963796837
- Edition
- Revised
- ISBN
- 0963796836
- Label
- MemoryMinder Journals, Inc.
- Manufacturer
- MemoryMinder Journals, Inc.
- Number Of Items
- 1
- Number Of Pages
- 224
- Product Group
- Book
- Product Type Name
- ABIS_BOOK
- Publication Date
- 2009-01-01
- Publisher
- MemoryMinder Journals, Inc.
- Release Date
- 2007-01-01
- Studio
- MemoryMinder Journals, Inc.
- Title
- DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
- ASIN
- 0963796836
- Sales Rank
- 3568
- Provider
- Amazon
- As of
- May 24, 2012, 4:50 am
