Pilates on the Go - Strengthen Your ABS & Back, Improve your Posture

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Pilates on the Go - Strengthen Your ABS & Back, Improve your Posture

Product Description

A busy lifestyle does not mean you have to wait to get home or to the gym to enjoy the positive benefits of daily exercise. Learn how to even stairs properly and more comfortably while your thighs and buttocks get stronger with each step. You can make this Pilates workout a part of your daily routine no matter where you are or how busy your day has become!

This product is manufactured on demand using DVD-R recordable media. The stomach exercises will give you a flat stomach and the back exercises will help you avoid weakness, tension and back pain. Amazon.com's standard return policy will apply. These simple Pilates exercises can be done sitting, standing, lying down or even driving. Every exercise in this Pilates DVD is presented in an easy to understand manner with a clear and full explanation on how and why the movements add to your overall strength, correct your posture and add vitality to your life. You'll be amazed how our Pilates on the Go "mini-exercises" will improve your strength, mobility, body alignment, posture, and flexibility.

Product Info

Binding
DVD
EAN
0885444296659
EAN List
EANListElement: 0885444296659
Format
NTSC
Product Group
DVD
Product Type Name
ABIS_DVD
Release Date
2010-04-15
Running Time
55
Title
Pilates on the Go - Strengthen Your ABS & Back, Improve your Posture
UPC
885444296659
UPC List
UPCListElement: 885444296659
ASIN
B003HC9JCS
Sales Rank
88915

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Pilates on the Go - Strengthen Your ABS & Back, Improve your Posture

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As of May 25, 2012, 6:17 am (*Pricing disclaimer: Product prices and availability are accurate as of the date/time indicated and are subject to change without notice. Any price and availability information displayed on the original websites, as applicable at the time of purchase will apply to the purchase of related products.)

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Shop Pilates on the Go - Strengthen Your ABS & Back, Improve your Posture No matter what level of Pilates you are at Michaela is thorough, clear, precise, and informative on how to do Pilates. Her years of expertise show.

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