Rodney Yee's Yoga for Beginners

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Rodney Yee's Yoga for Beginners

Product Description

Then, put those lessons into practice with two full-length workouts. Learn accurate alignment, technique and how to avoid the mistakes they see most often. The 15-minute Evening Workout restores, relaxes and soothes. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session. Choose full, in-depth guidance as you get familiar with the routine or opt for minimal conversation so you can take in the sights and sounds of beautiful Molokai, Hawaii. The 20-minute Morning Workout will get your day off to a refreshing start, helping you awaken and energize. PERFECT POSES FROM THE PROS Get that long, lean yoga look while centering your mind and improving posture and fl exibility.

Features

Serving Size:; 1 Count

Product Info

Actor
Rodney Yee, Colleen Saidman
Aspect Ratio
1.33:1
Audience Rating
NR (Not Rated)
Binding
DVD
Brand
GAIAM
Department
Supply
EAN
0018713533913
EAN List
EANListElement: 0018713533913
Format
Color, DVD, NTSC
Label
Gaiam
Legal Disclaimer
This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your qualified physician or other health care provider with any questions you may have regarding a medical condition. Never disregard or delay in seeking medical advice.
Manufacturer
Gaiam
Model
05-53391
MPN
05-53391
Number Of Discs
1
Package Quantity
1
Part Number
05-53391
Product Group
DVD
Product Type Name
ABIS_DVD
Publisher
Gaiam
Region Code
1
Release Date
2009-01-06
Running Time
100
SKU
mon0000001132
Studio
Gaiam
Title
Rodney Yee's Yoga for Beginners
UPC
018713533913
UPC List
UPCListElement: 018713533913
ASIN
B001F76OKC
Sales Rank
519

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Rodney Yee's Yoga for Beginners

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As of February 6, 2012, 8:31 pm (*Pricing disclaimer: Product prices and availability are accurate as of the date/time indicated and are subject to change without notice. Any price and availability information displayed on the original websites, as applicable at the time of purchase will apply to the purchase of related products.)

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