YogaWorks for Everybody: Beginners AM/PM
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Product Description
With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. YOGAWORKS PM RELAX & RESTORE (10 Min.) - Relax and restore after a long day with poses that will calm your mind and soothe your body. YOGAWORKS AM WAKE-UP (10 Min.) - This energizing workout is the perfect way to start out your day by awakening your body and mind. It’s beginner basics for everybody! YOGAWORKS BEGINNERS (45 Min.) - A comprehensive introduction to the practice of yoga. At a pace that’s right for you, you’ll build new strength and flexibility – in muscles you never knew you had! You’ll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. Welcome to the exciting world of yoga!
Product Info
- Aspect Ratio
- 1.33:1
- Audience Rating
- Binding
- DVD
- Brand
- Lions Gate
- Director
- Andrea Ambandos
- EAN
- 0031398114567
- EAN List
- EANListElement: 0031398114567
- Format
- Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
- Label
- Lions Gate
- Manufacturer
- Lions Gate
- MPN
- LGED26291D
- Number Of Discs
- 1
- Package Quantity
- 1
- Part Number
- LGED26291D
- Product Group
- DVD
- Product Type Name
- ABIS_DVD
- Publisher
- Lions Gate
- Region Code
- 1
- Release Date
- 2009-12-01
- Running Time
- 68
- SKU
- DS22553
- Studio
- Lions Gate
- Title
- YogaWorks for Everybody: Beginners AM/PM
- UPC
- 031398114567
- UPC List
- UPCListElement: 031398114567
- ASIN
- B002P8LKBS
- Sales Rank
- 19788
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