30 Minutes To Fitness: Cardio Blast With Kelly Coffey
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Product Description
This intense training technique will burn fat, increase strength, improve cardiovascular output, boost your metabolism, and re-shape your legs, glutes and hips. Come on...dare yourself! Equipment Needed: Step (Optional) Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body. 30 Minutes to Fitness Cardio Blast with Kelly Coffey-Meyer has two totally different styles of cardio on one DVD. Because of its hi-impact nature, low-impact options are also shown throughout for those who cannot perform the hi-impact moves. Cardio Blast stays true to the 30 Minutes to Fitness format and offers two premix options that are the ultimate test of fitness. Workout Two is all about plyometrics.
Product Info
- Actor
- Kelly Coffey-Meyer
- Aspect Ratio
- 1.33:1
- Audience Rating
- Binding
- DVD
- Brand
- Widowmaker Filmsllc
- Director
- Director Not Provided
- EAN
- 0874482009482
- EAN List
- EANListElement: 0874482009482
- Format
- Color, Dolby, DVD, NTSC
- Label
- Bayview Entertainment/Widowmaker
- Manufacturer
- Bayview Entertainment/Widowmaker
- MPN
- 874482009482
- Number Of Discs
- 1
- Original Release Date
- 2010-01-01
- Package Quantity
- 1
- Part Number
- 874482009482
- Product Group
- DVD
- Product Type Name
- ABIS_DVD
- Publisher
- Bayview Entertainment/Widowmaker
- Region Code
- 1
- Release Date
- 2010-05-18
- Running Time
- 73
- SKU
- 0874482009482
- Studio
- Bayview Entertainment/Widowmaker
- Theatrical Release Date
- 2010
- Title
- 30 Minutes To Fitness: Cardio Blast With Kelly Coffey
- UPC
- 874482009482
- UPC List
- UPCListElement: 874482009482
- ASIN
- B0038SUBCI
- Sales Rank
- 57074
