Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too
List Price: $14.99 Deal Price: $7.97 You Save: $7.02
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Product Description
This DVD has just what you need to torch calories - and you'll walk away (with a dance in your step!) feeling energized and ready for anything! A stretch/cool-down segment rounds out your workout. Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. With a moderate level of complexity and intensity, you'll hit the mark with Pam from beginning to end. Mix and match the segments to your liking! Includes Bonus Dance Segment with Nekea Brown from the DVD - Absolute Beginners Fitness: Step and Dance Aerobics Workout. Great for active seniors too! Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Pam's expertise is evident as she guides you through these creatively-choreographed, well-cued routines. You'll never tire of these two workouts, each made up of a 3-minute warm-up, 10 minutes of cardio and a 2 minute cool-down.
Product Info
- Actor
- Pam Cosmi
- Aspect Ratio
- 1.33:1
- Audience Rating
- Binding
- DVD
- Brand
- Widowmaker Filmsllc
- Director
- BayView
- EAN
- 0874482008492
- EAN List
- EANListElement: 0874482008492
- Format
- Anamorphic, Color, Dolby, DVD, HiFi Sound, NTSC, Surround Sound, THX, Widescreen
- Label
- Bayview Entertainment/Widowmaker
- Manufacturer
- Bayview Entertainment/Widowmaker
- MPN
- 874482008492
- Number Of Discs
- 1
- Package Quantity
- 1
- Part Number
- 874482008492
- Product Group
- DVD
- Product Type Name
- ABIS_DVD
- Publisher
- Bayview Entertainment/Widowmaker
- Region Code
- 1
- Release Date
- 2010-06-01
- Running Time
- 40
- SKU
- 874482008492
- Studio
- Bayview Entertainment/Widowmaker
- Title
- Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too
- UPC
- 874482008492
- UPC List
- UPCListElement: 874482008492
- ASIN
- B0017ZCEUQ
- Sales Rank
- 124841








