Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too

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Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too

Product Description

This DVD has just what you need to torch calories - and you'll walk away (with a dance in your step!) feeling energized and ready for anything! A stretch/cool-down segment rounds out your workout. Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. With a moderate level of complexity and intensity, you'll hit the mark with Pam from beginning to end. Mix and match the segments to your liking! Includes Bonus Dance Segment with Nekea Brown from the DVD - Absolute Beginners Fitness: Step and Dance Aerobics Workout. Great for active seniors too! Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Pam's expertise is evident as she guides you through these creatively-choreographed, well-cued routines. You'll never tire of these two workouts, each made up of a 3-minute warm-up, 10 minutes of cardio and a 2 minute cool-down.

Product Info

Actor
Pam Cosmi
Aspect Ratio
1.33:1
Audience Rating
NR (Not Rated)
Binding
DVD
Brand
Widowmaker Filmsllc
Director
BayView
EAN
0874482008492
EAN List
EANListElement: 0874482008492
Format
Anamorphic, Color, Dolby, DVD, HiFi Sound, NTSC, Surround Sound, THX, Widescreen
Label
Bayview Entertainment/Widowmaker
Manufacturer
Bayview Entertainment/Widowmaker
MPN
874482008492
Number Of Discs
1
Package Quantity
1
Part Number
874482008492
Product Group
DVD
Product Type Name
ABIS_DVD
Publisher
Bayview Entertainment/Widowmaker
Region Code
1
Release Date
2010-06-01
Running Time
40
SKU
874482008492
Studio
Bayview Entertainment/Widowmaker
Title
Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too
UPC
874482008492
UPC List
UPCListElement: 874482008492
ASIN
B0017ZCEUQ
Sales Rank
124841

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Cardio Dance Express Workout: Tone Up & Lose Weight - Great for Active Seniors Too

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