Cardio Combat Surge With Kimberly Spreen
List Price: $19.99 Deal Price: $9.50 You Save: $10.49
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Product Description
Cardio Combat Surge with Kimberly Spreen is a new cardio/strength DVD workout that combines two complete cycles of compound med ball routines, kickboxing combinations and combat segments with a weighted bar and cardio surges. Kimberly Spreen is the National Group Fitness Director for Life Time Fitness, a premier 'healthy way of life' company that operates over 80 centers across the US. Equipment needed: weighted bar (6-9 lbs.) and medicine ball (4-8 lbs.) The DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results. Known for her passion, enthusiasm and humor, Kimberly travels the world as a Presenter, Motivational Speaker and Continuing Education Provider for ACE, AFAA and IFTA. She is one of Exercise TV's Star Trainers, a professional fitness consultant with Global Fitness Solutions and has led several popular exercise videos. A cool down routine rounds out the workout, followed by a rejuvenating express fusion stretch that is used to extend the workout or it can be done independently to re-energize.
Product Info
- Actor
- Kimberly Spreen
- Audience Rating
- Binding
- DVD
- Director
- Kimberly Spreen
- EAN
- 0874482009192
- EAN List
- EANListElement: 0874482009192
- Format
- Color, Dolby, DVD, NTSC
- Label
- Bayview Entertainment/Widowmaker
- Manufacturer
- Bayview Entertainment/Widowmaker
- Number Of Discs
- 1
- Package Quantity
- 1
- Product Group
- DVD
- Product Type Name
- ABIS_DVD
- Publisher
- Bayview Entertainment/Widowmaker
- Region Code
- 1
- Release Date
- 2010-08-10
- Running Time
- 88
- SKU
- A874482009192
- Studio
- Bayview Entertainment/Widowmaker
- Title
- Cardio Combat Surge With Kimberly Spreen
- UPC
- 874482009192
- UPC List
- UPCListElement: 874482009192
- ASIN
- B003MX5P2K
- Sales Rank
- 128349
