Lose the Belly Flab--- Finally you can learn the secrets to how the celebrities get their abs back after Baby! By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, Tracey Mallett's method will help you to…
Just like the contestants on NBC's hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join "The Biggest Loser" trainer, Bob, and show…
Actor: Bob Harper, Jillian Michaels, Ajay Rochester, Michelle Bridges, Shannan Ponton Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: LIONS GATE HOME ENT.…
You're invited to join with Katina Hunter in the Step Party DVD! This workout is filled with lots of exciting new step choreography that is high energy, athletic, and danceable. This…
This comprehensive ski fitness program improves your skills and keeps you fit both on and off the slopes. This easy-to-use guide provides a dependable strength and conditioning program…
Fire up your metabolism and sculpt your entire body Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger,…
With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in…
Includes a 16-page booklet of creative salad recipes from Cooking Light! Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose…
Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with…
Fitness Comes in Many Sizes! Debra Mazda and her ShapelyGirl Fitness team are back with Let s Get Moving 2: Cardio Toning with Weights, the follow-up to the best-selling Let s Get Moving…
Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major…
Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to…
Now you can achieve BIGGEST LOSER success with the sculpting techniques of your favorite power-training trio: Bob, Kim and Jillian. Just like on NBCs hit show, you will increase…
Be ready to challenge yourself with Losing It and Keepping Fit. This is the first fitness DVD with Valerie and her trainer, Christopher Ross Lane. The exercises in this DVD are the…
The monks of the Shaolin temple in Northern China were legendary for their great boxing ability and physical prowess. They became experts in body development, health, movement and fighting…
Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and…
Dancers Body is packed with tried and true moves used by dancers combinning Ballet Barre, Pilates and Yoga. Beautiful Body Yoga Warm-up 10 minutes Buns, Hips and Thighs Super Sculptor 15…
Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches we've made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No…