(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!(2)FAT BURNING CARDIO: This is not your mama's…
"Lose the jiggle without the gym" --Marie Claire A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.…
Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and…
The strong and lean Pilates body is based in the powerhouse‹the deep, woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand…
Binding: DVD EAN: 0053263326523 EAN List: EANListElement: 0053263326523 Feature: Cruchless Abs Product Group: DVD Product Type Name: VIDEO_DVD Region Code: 1 SKU: mon0000070225 Title:…
With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in…
Backache is one of the most frequently occuring conditions, and can have a major impact on your lifestyle.Chronic Backache need not be a permanent condition and this simple yet effective…
Binding: DVD Creator: Gaiam Format: Box set Product Group: DVD Product Type Name: VIDEO_DVD Region Code: 1 Title: Total Body Challenge : Walk - Upper Body , Lower Body , Abs : 2 Disc Set…
A follow up to Shiva’s hit workout Creative Core Abs"Transformative . . . fun, with nary a crunch in sight" -- body + soul The fun way to fire up your core! A strong core means more…
GILAD:ULTIMATE BODY SCULPT CORE AND M - DVD Movie Product Details: Actors: Gilad Janklowicz, Directors: Gilad Janklowics Format: Color, DVD, NTSC, Language: English, Region: Region 1…
Binding: DVD EAN: 0002847825440 EAN List: EANListElement: 0002847825440 Product Group: DVD Product Type Name: VIDEO_DVD Region Code: 0 Title: Crunchless Abs Total Body Sculpting UPC:…
(2008) 90 minutes 4 Complete Workouts - 12 Minute Pilates Essentials - 12 Minute Ultimate Abs - 24 Minute Total Body Burn - 36 Minute Firm and Burn The Food Lovers Fat Loss System with…
Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and…
Actor: Sadie Nardini Binding: DVD Director: Matthew Bross and Chad Eacker EAN: 0094922223524 EAN List: EANListElement: 0094922223524 Format: NTSC, Widescreen Label: Delinea Design…
An innovative way to sculpt your abs, arms, and shoulders With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring…
A quick paced workout formulated to have you squatting and lunging to a more beautiful backside in less than five days! This workout isolates and conditions all muscle groups of the…
A busy lifestyle does not mean you have to wait to get home or to the gym to enjoy the positive benefits of daily exercise. These simple Pilates exercises can be done sitting, standing,…
Get your metabolism racing and tone your core in only 23 minutes! The perfect workout for people on the go, in only 23 minutes three times a week, you can rev up your metabolism and…