ROCK YOUR WORKOUT FOR A ROCK-HARD BODY! Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout on kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest…
Kit includes 3 body bands and Pilates BodyBand Workout DVD (40 minutes). With Ana Caban. Provides a great Pilates workout Start at your own level--light, medium, heavy--and work your way…
Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises…
Maximize the body toning benefits of Pilates by adding the ring and foam roller to your mat workout. Segments include: Abdominals Hips and Legs Back and Shoulders Chest and Arms Balance…
Science, Theory and Clinical Application in Orthopaedic Manual Physical Therapy: Scientific Therapeutic Exercise Progressions (STEP): The Neck and Upper Extremity - Volume 2. A…
The Triad Exercise Ball was developed by Pilates Master Trainers Michael Fritzke and Ton Voogt to deepen your Pilates workout. The Triad Ball is slightly larger than a mini exercise…
Learn how to lengthen and tone your muscles with Pilates and fitness expert Colleen Craig's DVD Pilates on the Ball. This 45 minute workout teaches you not only how to lengthen and…
The Pilates Mini-Ball Workout from fitness and Pilates expert Leslee Bender is a challenging and effective way to improve strength, flexibility, and muscle tone. The mini-ball provides…
The Pilates Mini-Ball Advanced Workout from fitness and Pilates expert Leslee Bender is a challenging and effective way to improve strength, flexibility and muscle tone. The mini-ball…
Get an intense studio-style Pilates workout right in your own home with the AeroPilates Pro XP557. This fitness aid is for those who take their home workout seriously and want the most fro…
Get the sleek, flexible body that only Pilates can achieve! The Stamina AeroPilates with Free-Form Cardio Rebounder, Stand, Neck Pillow and DVDs provides exercise resistance to help you to…
Get the sleek, flexible body that only Pilates can achieve! The Stamina AeroPilates Pro XP556 provides exercise resistance to help you comfortably, safely and effectively tone, strengthen …
When you elevate your Pilates reformer, you are able to perform the more advanced movements. The elevation will also make it easier for you to move from exercise to exercise. The Pilates…
The Pilates Box and Pole accessories compliment and enhance the Pilates exercise methods created by Joseph Pilates. Used in conjunction with your Pilates reformer, the Box and Pole helps…
Your Stamina Pilates reformer is easily upgraded to add resistance to your strength training goals. This cord adds 40% more resistance than the original cords included with your Stamina…
Your Stamina Pilates reformer is easily upgraded to add resistance to your strength training goals. Each cord (2 included)adds 40% more resistance than the original cords that came with…
This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips…
This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The Pilates Magic Circle was created by Joseph…
